
Dispositivos e acessórios
Hearty seafood chowder
Preparação 25min
Total 45min
4 portions
Ingredientes
-
fresh flat-leaf parsley for garnishing
-
fresh chives cut into thirds½ bunch
-
brown onion cut into halves1
-
garlic cloves3
-
carrot cut into pieces (approx. 2 cm)200 g
-
celery cut into pieces (approx. 2 cm)80 g
-
unsalted butter200 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only2 tsp
-
plain flour50 g
-
white wine150 g
-
potatoes (approx. 200 g), peeled and cut into pieces (approx. 2 cm)2
-
fish stock (see Tip)200 g
-
pouring (whipping) cream150 g
-
firm white fish fillets cut into pieces (approx. 2-3 cm)200 g
-
Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
Nutrição por 1 portion
Energia
775.3 kcal /
3256.4 kJ
Proteína
36.7 g
Gordura
59.5 g
Hidratos de carbono
21.5 g
Fibra
7.8 g
Gordura saturada
38.2 g
Sódio
1223.8 mg