Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.0 13 avaliação

Preparação 35min

Total 35min

4 portions

Ingredientes

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 645.5 mg

Proteína 5.5 g

Energia 1002.1 kJ / 238.6 kcal

Gordura 16.7 g

Fibra 3.9 g

Gordura saturada 3 g

Hidratos de carbono 14.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Meals in a Flash 91 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Steamed greens with lemon feta

Steamed greens with lemon feta

20min

Apple, leek and sage sauce

Apple, leek and sage sauce

15min

Bengali fish cakes

Bengali fish cakes

1h 20min

Lamb saag

Lamb saag

1h 30min

Moroccan beef stew with Israeli couscous

Moroccan beef stew with Israeli couscous

40min

Fennel, freekeh and orange salad

Fennel, freekeh and orange salad

2h 25min

Chilli beef with lemon feta

Chilli beef with lemon feta

30min

Yoghurt and jalapeño dressing

Yoghurt and jalapeño dressing

10min

Beetroot salad

Beetroot salad

10min

Raw cauliflower tabouli

Raw cauliflower tabouli

30min

Baked spinach and feta mushrooms

Baked spinach and feta mushrooms

35min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min