Dispositivos e acessórios
Navajo fry bread with tomato bean salsa
Preparação 35min
Total 35min
4 portions
Ingredientes
-
self-raising flour plus extra for dusting300 g
-
buttermilk150 g
-
olive oil plus extra for shallow frying70 g
-
canned sweet corn kernels rinsed and drained (approx. 70 g after draining)125 g
-
salt1 tsp
-
spring onions/shallots trimmed and cut into pieces (3 cm)2
-
ground cumin1 tsp
-
chilli powder½ tsp
-
tomatoes cut into quarters2
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
iceberg lettuce finely shredded½
-
avocado flesh only, cut into bite-size pieces1
-
sour cream to serve
-
pickled jalapeño chillies to serve
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1425.5 mg
Proteína
16.9 g
Energia
2926 kJ /
696.7 kcal
Gordura
35.3 g
Fibra
10.9 g
Gordura saturada
6.7 g
Hidratos de carbono
72.3 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Meals in a Flash
91 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Kumara pie
1 godz. 45 min
Coriander pesto pizza
1 godz. 30 min
Capsicum and potato tortillas with olive tapenade
35 min
Fennel, freekeh and orange salad
2 godz. 25 min
Jalapeño and lime chicken burger with corn smash (MEATER+®)
1 godz. 15 min
Savoury stuffed pumpkin
1 godz. 25 min
Moroccan lamb burgers with harissa yoghurt dressing
1 godz. 5 min
Beetroot salad with raita dressing
35 min
Hazelnut dukkah with fennel
50 min
Herb-salted chicken and chickpea casserole
1 godz. 10 min
Cheese and spring onion galette
1 godz. 15 min
Ricotta patties with chilli lime corn
1 godz. 20 min