Asian Chopped Salad

Asian Chopped Salad

4.8 324 avaliações

Preparação 20min

Total 20min

4 portions

Ingredientes

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm), to taste
15 - 20 g
honey
60 g
sesame oil
50 g
brown rice vinegar
60 g
soy sauce
20 g
vegetable oil
20 g
dried chilli flakes (opcional)
1 pinch
red cabbage cut in pieces
250 g
kale tough stems removed
120 g
carrot (approx. 120 g), cut in pieces (3 cm)
1
red pepper (approx. 130 g), quartered
1
yellow pepper (approx. 130 g), quartered
1
spring onions (approx. 30 g), cut in pieces (3 cm)
3
fresh coriander leaves plus extra for garnishing
20 g
roasted peanuts, unsalted
100 g
edamame beans
150 g
sesame seeds
30 g

Nutrição por 1 portion

Energia 501.5 kcal / 2098.4 kJ

Proteína 15.6 g

Gordura 36 g

Hidratos de carbono 37.4 g

Fibra 9.3 g

Gordura saturada 4.3 g

Sódio 328.7 mg

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