Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 2 sweet potatoes (approx. 600 g), peeled and cut into thin slices lengthways (approx. 3-5 mm)
Plant-based béchamel sauce
- 500 g plant-based milk of choice
- 50 g gluten free cornflour
- 30 g vegan butter (see Tips)
- 40 g nutritional yeast (see Tips)
- ¼ tsp salt
Lasagne
- 1 brown onion, cut into quarters
- 1 celery stalk, cut into pieces (approx. 2-3 cm)
- 1 carrot, cut into pieces (approx. 2-3 cm)
- extra virgin olive oil, for greasing
- 1 tsp dried oregano
- 170 g tri-colour quinoa
- 200 g filtered water
- 2 tbsp tomato paste
- 400 g canned chopped tomatoes
- 1 tsp stock paste (see Tips)
- 1 tbsp red wine vinegar
- ¼ tsp salt
- ½ tsp ground black pepper
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 80 g vegan cheese, grated (see Tips)
- fresh basil leaves
- Nutrição
- por 1 portion
- Energia
- 1835.8 kJ / 437.1 kcal
- Proteína
- 16.3 g
- Hidratos de carbono
- 55.8 g
- Gordura
- 14.3 g
- Fibra
- 13.5 g
Receitas alternativas
Hearty gluten free vegetarian lasagne
3 Std. 5 Min
Leek quiche
1h 20min
Three-bean shepherd's pie
26 godz.
Thai tofu and sweet potato cakes
30 Min
Lentil and pumpkin pot pies
1ωρ. 25 λεπτ.
Carrot, capsicum and pistachio pilaf
1 Std.
Vegan moussaka
1j 50 menit
Raw zucchini bolognaise (Thermomix® Spiralizer, TM6)
15 Min
Lentil bolognese
30 Min
Vegan walnut and black bean burger
4hod. 40min
Vegetable curry with cauliflower couscous
45 Min
Butternut mac and cheese
45 Min