Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

4.9 254 avaliação

Preparação 15min

Total 2h 30min

24 portions

Ingredientes

virgin coconut oil melted, plus extra for greasing
40 g
almonds activated or roasted
150 g
cashews activated or roasted
150 g
pitted Medjool dates
160 g
dried cranberries
40 g
almond butter (see Tips)
65 g
honey (see Tips)
60 g
ground roasted wattleseed (see Tips)
1 tsp
natural vanilla extract
½ tsp
ground cinnamon
1 tsp
sea salt (see Tips)
½ tsp
dark chocolate (70% cocoa)
150 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 3.6 g

Energia 781.5 kJ / 186.1 kcal

Gordura 13.5 g

Fibra 2.1 g

Hidratos de carbono 12.6 g

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Também apresentado em

Wholefood child 88 Receitas
Austrália e Nova Zelândia

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