Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

3.6 ( 27 avaliações )

Registe-se gratuitamente

Dificuldade fácil

Tempo de preparação 25min

Tempo total 1h 10min

Porções 12 portions

Ingredientes

250 g sweet potato peeled and cut into pieces
230 g filtered water
120 g extra virgin olive oil
150 g chickpea (besan) flour
1 egg
1 tbsp chia seeds
½ tsp salt
250 - 300 g fresh tomatoes cut into slices
200 - 250 g mozzarella cut into slices
olive oil spray
rocket to serve
shaved Parmesan cheese to serve

Nutrição: por 1 portion
Energia: 230.1 kcal / 966.6 kJ
Proteína: 8.9 g
Gordura: 16.8 g
Hidratos de carbono: 9.8 g
Fibra: 2.7 g

Nas coleções

Wholefood child 88 Receitas, Austrália e Nova Zelândia

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