Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.5 80 avaliações

Preparação 20min

Total 40min

4 portions

Ingredientes

garlic clove
1
shallots halved
60 g
olive oil
15 g
fresh spinach leaves
200 g
boiling water
1000 g
dried Puy lentils rinsed
220 g
fresh salmon fillets, skinless (approx. 135 g each)
4
lemon thinly sliced
1
baby plum tomatoes halved
16
balsamic vinegar
2 Tbsp
fresh parsley leaves roughly chopped
1 Tbsp
fine sea salt
½ tsp
ground black pepper
¼ tsp

Nutrição por 1 portion

Energia 499 kcal / 2085 kJ

Proteína 40 g

Gordura 23 g

Hidratos de carbono 28 g

Gordura saturada 4 g

Sódio 580 mg

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Também apresentado em

Meals in Minutes 30 Receitas
Reino Unido e Irlanda

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