Chorizo and squid stew (TM6)

Chorizo and squid stew (TM6)

3.7 10 avaliações

Preparação 15min

Total 5h 30min

4 portions

Ingredientes

olive oil
20 g
brown onion cut into wedges (1cm)
200 g
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles
650 g
chorizo cut into slices (1 cm)
150 - 200 g
carrot cut into cubes (1 cm)
150 g
canned chopped tomatoes
400 g
tomato paste
20 g
Pernod® (optional - see Tips)
30 g
Vegetable stock paste (see Tips)
1 tbsp
ground black pepper
¼ tsp
fresh long red chilli deseeded if preferred and cut into slices (optional)
1
paprika
1 tsp
dried bay leaf
1
canned butter beans rinsed and drained (approx. 500 g after draining)
800 g
fresh flat-leaf parsley leaves, for garnishing
crusty bread to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2528.8 mg

Proteína 54.7 g

Energia 2836.9 kJ / 675.5 kcal

Gordura 20.6 g

Fibra 14.9 g

Gordura saturada 5.9 g

Hidratos de carbono 58.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Slow cook (TM6) with blade cover 8 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Porcini mushroom salt

5min

Mixed fruit compote with goat's cheese and granola on toast

50min

Sous vide fillet steak with gin and peppercorn sauce

2h 20min

Ginger beer and sesame dipping sauce (for dumplings)

10min

Five-spice duck with mushrooms, Asian vegetables and rice

1h 5min

Thai-style prawn broth with spicy apples

1h 15min

Seekh kebabs

50min

Cabbage rolls

1h 50min

Warm wasabi potato salad

30min

Chicken drumsticks in spicy puttanesca sauce

2h 15min

Cider-brined pork chops with apple dressing

2h 20min

Korean bao beef sliders

2h 10min