Dispositivos e acessórios
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Preparação 25min
Total 2h 25min
4 portions
Ingredientes
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (opcional) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Dificuldade
médio
Nutrição por 1 portion
Sódio
1238 mg
Proteína
47 g
Energia
2437 kJ /
583 kcal
Gordura
36 g
Fibra
3 g
Gordura saturada
9 g
Hidratos de carbono
15 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Welcome to the World of Sous-vide
13 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Sous-vide Rare Beef Steak with Béarnaise Sauce
2h 20min
Poached Cod with Beurre Blanc and Tenderstem Broccoli
1h 20min
Sticky Gochujang Marinade
10min
Chinese Pork with Vegetables
1h 20min
Kalguksu (Chicken Noodle Soup)
1h 15min
Korean Fried Chicken
3h 10min
Sirloin Steak with New Potatoes and Chimichurri
40min
Spaghetti Carbonara (TM6 & TM5)
40min
Clams marinières
30min
Moroccan Lamb with Chopped Salad
13h 15min
Bulgogi (Pan-fried Marinated Beef)
1h 20min
Chicken Katsu Curry with Rice
1h 40min