Saltar para o conteúdo principal Pesquisar
Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup
4.6 43 avaliação
Preparação 25min
Total 1h
4 portions
Registe-se gratuitamente

Ingredientes

Couscous
  • couscous
    8 oz
    8 oz Israeli couscous
  • salt
    ½ tsp
  • vegetable stock
    16 oz
  • lemon
    1
Salmon
  • salmon fillets (approx. 5 oz ea.)
    4
  • ras el hanout (see Tip)
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • honey
    1 tsp
Soup
  • yellow onions cut into pieces (1 in.)
    4 oz
  • carrots cut into pieces (1 in.)
    2 oz
  • celery cut into pieces (1 in.)
    2 oz
  • extra virgin olive oil
    ½ oz
  • tomato paste
    2 tbsp
  • salt
    ½ tsp
  • canned chickpeas drained, rinsed
    15 oz
  • harissa paste
    3 tbsp
  • vegetable stock
    16 oz
  • water
    6 oz
  • fresh cilantro leaves only, chopped, plus extra to garnish
    ¼ bunch
  • pine nuts toasted, plus extra to garnish
    2 tbsp
  • plain Greek yogurt
    4 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1574 mg
Proteína 48 g
Energia 2799 kJ / 669 kcal
Gordura 20 g
Fibra 11 g
Gordura saturada 3 g
Hidratos de carbono 73 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Simply Steam 11 Receitas
Estados Unidos

Também pode gostar...

Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

4.2(32)

45min

Steamed Veggies with Cauliflower Hummus

Steamed Veggies with Cauliflower Hummus

4.7(30)

45min

Lemon Orzo

Lemon Orzo

4.0(67)

40min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

4.3(21)

20min

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

4.8(155)

45min

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

4.6(74)

1h 5min

Salmon with Lemon Hollandaise, Broccoli and Rice

Salmon with Lemon Hollandaise, Broccoli and Rice

4.3(174)

45min

Florentine Meatballs and Linguine

Florentine Meatballs and Linguine

4.8(84)

1h 10min

Maple and Mustard Salmon

Maple and Mustard Salmon

4.5(57)

20min

Shrimp Sauté

Shrimp Sauté

4.7(48)

25min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

4.4(65)

1h

Persian Chicken and Rice

Persian Chicken and Rice

4.3(59)

1h 35min