Dispositivos e acessórios
Chicken Buddha bowl (Thermomix® Cutter)
Preparação 35min
Total 1h
4 portions
Ingredientes
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1526.3 mg
Proteína
26.1 g
Energia
3273.4 kJ /
782.4 kcal
Gordura
44.4 g
Fibra
9.1 g
Gordura saturada
7.5 g
Hidratos de carbono
72.5 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Browned Pork Rice
Brak ocen
Strawberry, burrata and basil pesto salad (Thermomix® Cutter, using modes)
15 min
Vegan almond dip
5 min
Beef Satay with Rainbow Noodles
1 godz. 30 min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1 godz.
Potato bake (Thermomix® Cutter)
1 godz. 10 min
Frozen strawberry mousse with cream cheese topping
1 godz. 10 min
Pimm's fruit punch
2 godz. 20 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Moroccan chicken and couscous salad with sweet potato soup
45 min
Abundant breakfast bowl
30 min
Quick turkey taco bowl
15 min