Dispositivos e acessórios
Asian Rice and Vegetable Sauté (TM6 Metric)
Preparação 15min
Total 45min
4 portions
Ingredientes
-
100 g smoked ham steak, cubed (see Tip)back bacon cubed (see Tip)100 g
-
extra virgin olive oil divided30 g
-
yellow onion in wedges70 g
-
carrots cut into pieces (½ cm)100 g
-
soy sauce to taste15 g
-
sugar (opcional)1 ½ tsp
-
large eggs3
-
1 stock cubehomemade vegetable stock paste1 heaping tsp
-
155 g long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)155 g
-
water995 g
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)155 g
-
sesame oil (opcional) to garnish
Dificuldade
médio
Nutrição por 1 portion
Sódio
575.8 mg
Proteína
15.7 g
Energia
1437.5 kJ /
343.6 kcal
Gordura
13.5 g
Fibra
2.6 g
Gordura saturada
3.1 g
Hidratos de carbono
39.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Whole Chicken with Ratatouille
1h
Rye Bread
6h 5min
Cilantro Lime Jasmine Rice
35min
Broccoli Stem Soup with Crispy Potato Skins
45min
Basil Peach Sorbet
10min
Hungarian Mushroom Soup
35min
Pork Pilaf
45min
Split Pea Soup
2h 10min
Asian Rice and Vegetable Sauté (TM6 Metric)
45min
Chicken and Bulgur Soup
40min
Chicken Thighs Pizzaiola Style
50min
Roasted Red Pepper and Cashew Dip
5min