Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

4.9 12 avaliação

Preparação 15min

Total 3h 20min

15 slices

Ingredientes

linseeds (flaxseeds)
20 g
pepita seeds plus extra to sprinkle
50 g
sunflower seeds plus extra to sprinkle
50 g
water
200 g
milk plus extra to brush
200 g
dried instant yeast
2 tsp
caster sugar
1 tsp
grapeseed oil plus extra to grease
20 g
baker's flour
400 g
rye flour
100 g
wholemeal plain flour
100 g
bread improver (see Tips)
2 tsp

Dificuldade

fácil

Nutrição por 1 slice

Sódio 8.2 mg

Proteína 7.5 g

Energia 876.7 kJ / 209.7 kcal

Gordura 6.9 g

Fibra 3.7 g

Gordura saturada 1.1 g

Hidratos de carbono 27.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Seeded bread loaf

Seeded bread loaf

3h 20min

Sauerkraut (Thermomix® Cutter, using modes)

Sauerkraut (Thermomix® Cutter, using modes)

Nenhuma avaliação

Cranberry Bacon Stuffing

Cranberry Bacon Stuffing

10min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Thermomumma white sandwich bread loaf

Thermomumma white sandwich bread loaf

3h 30min

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25min

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

40min

Energy breakfast bars

Energy breakfast bars

40min

Best ever carrot cake

Best ever carrot cake

1h 35min

Fruit crumble with crème anglaise

Fruit crumble with crème anglaise

1h 10min

Community fave brown rice salad

Community fave brown rice salad

55min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min