Dispositivos e acessórios
Brussels sprouts with lime crumb
Preparação 10min
Total 20min
2 portions
Ingredientes
-
lime zest no white pith (approx.1 cm x 3 cm strips)2 pieces
-
bread (approx.1 slice), frozen and cut into quarters30 - 40 g
-
flaked almonds1 tbsp
-
pancetta cut into pieces (1-2 cm)50 g
-
avocado oil plus extra for drizzling2 tsp
-
garlic clove1
-
balsamic glaze to taste½ tsp
-
water1 tbsp
-
Brussels sprouts trimmed and cut into halves200 g
-
salt to taste1 pinch
-
ground black pepper to taste2 - 3 pinches
Dificuldade
fácil
Nutrição por 1 portion
Sódio
341 mg
Proteína
9.2 g
Energia
1069.2 kJ /
255.6 kcal
Gordura
17.5 g
Fibra
5.1 g
Gordura saturada
4.3 g
Hidratos de carbono
18.2 g
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Austrália e Nova Zelândia
Austrália e Nova Zelândia
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