Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

4.9 58 avaliações

Preparação 20min

Total 25h 35min

4 portions

Ingredientes

Peruvian roast chicken

extra virgin olive oil
50 g
freshly squeezed lime juice
30 g
garlic cloves
4
sea salt
1 tbsp
ground paprika
2 tsp
ground black pepper
1 tsp
ground cumin
1 tbsp
dried oregano
2 tsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tsp
whole uncooked chicken
1200 - 1400 g

Green sauce

fresh coriander leaves and stems only, cut into thirds
65 g
fresh jalapeño chillies cut into halves and deseeded
1 - 2
freshly squeezed lime juice
30 g
spring onion/shallot trimmed and cut into thirds
1
ground cumin
1 tsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tsp
mayonnaise (see Tips)
120 g

Avocado salad

cherry tomatoes cut into halves
200 g
continental cucumber cut into pieces (1.5 cm)
1
avocado ripe, flesh only, cut into pieces (1.5 cm)
1
red onion cut into slices
½
extra virgin olive oil
1 tbsp
freshly squeezed lime juice
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1840.9 mg

Proteína 65.7 g

Energia 5165.2 kJ / 1234.5 kcal

Gordura 99.6 g

Fibra 13.3 g

Gordura saturada 20.9 g

Hidratos de carbono 26.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Health boost challenge 29 Receitas
Austrália e Nova Zelândia

Thermomix® Sensor (Meat and fish) 35 Receitas
Austrália e Nova Zelândia

Tray bakes in cast iron 20 Receitas
Austrália e Nova Zelândia

Winter escapes 12 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa

25h

Creamy miso mushroom udon

Creamy miso mushroom udon

45min

Korean fried chicken

Korean fried chicken

4h

Korean beef bulgogi (TM6)

Korean beef bulgogi (TM6)

1h 30min

Korean Bo ssam (MEATER+®)

Korean Bo ssam (MEATER+®)

29h 20min

Yellow curry sauce (Dandelion restaurant)

Yellow curry sauce (Dandelion restaurant)

55min

Stir Fried Udon With Chicken and Mushroom

Stir Fried Udon With Chicken and Mushroom

20min

Mojito mocktail

Mojito mocktail

5min

Breakfast burritos

Breakfast burritos

45min

High protein chicken parmi hot pocket

High protein chicken parmi hot pocket

1h 15min

Chicken gyros with tzatziki

Chicken gyros with tzatziki

30min

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

1h 10min