Dispositivos e acessórios
Traditional minestrone
Preparação 20min
Total 45min
4 portions
Ingredientes
-
extra virgin olive oil plus extra to drizzle20 g
-
celery cut into pieces (2-3 cm)100 g
-
brown onion cut into wedges (3-4 cm)200 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves2
-
tomatoes cut into quarters2
-
potatoes cut into pieces (2-3 cm)300 g
-
tomato paste15 g
-
water1000 g
-
Vegetable stock paste3 tsp
-
dried bay leaf1
-
fresh basil leaves only, plus extra to garnish1 sprig
-
fresh parsley leaves only1 sprig
-
ground black pepper1 - 2 pinches
-
cabbage leaves of choice, cut into pieces100 g
-
ditalini pasta or broken spaghetti120 g
-
grated Parmesan cheese to sprinkle
Dificuldade
fácil
Nutrição por 1 portion
Sódio
71.8 mg
Proteína
7.5 g
Energia
1127.6 kJ /
269.5 kcal
Gordura
5.8 g
Fibra
6.1 g
Gordura saturada
0.9 g
Hidratos de carbono
48.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
"Moussaka" bowl
45min
"Marry me" chicken pasta
35min
Chicken, spinach and leek risotto
30min
Spiced red lentil and chicken soup (Diabetes)
30min
Mushroom risotto
30min
Homemade toasted muesli
30min
Sweet and sour chicken with rice
45min
Shredded Lamb ragù
1h 25min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Vegetarian nuggets
30min
Mango and passionfruit soft serve (TM6)
5min
Creamy coconut chicken curry (open cooking)
30min