Spinach and feta muffins

Spinach and feta muffins

4.5 99 avaliação

Preparação 10min

Total 40min

6 portions

Ingredientes

unsalted butter cut into pieces, plus extra for greasing
40 g
fresh English spinach
130 g
sun-dried tomatoes
40 g
yoghurt
100 g
eggs
2
rice bran oil
30 g
water
60 g
brown rice flour (see Tips)
80 g
gluten free cornflour
30 g
buckwheat flour (see Tips)
20 g
gluten free baking powder (see Tips)
1 tsp
bicarbonate of soda
½ tsp
salt
½ tsp
ground black pepper
1 pinch
Danish feta cut into pieces (approx. 1 cm)
80 g

Dificuldade

fácil

Nutrição por 1 portions

Sódio 560.5 mg

Proteína 8.3 g

Energia 1151.3 kJ / 274 kcal

Gordura 16.5 g

Fibra 2.7 g

Gordura saturada 7.5 g

Hidratos de carbono 21.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Breakfast and brunch 54 Receitas
Austrália e Nova Zelândia

Good food, gluten free 94 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1h 30min

Paleo sandwich bread

Paleo sandwich bread

1h 30min

Chia coconut bread

Chia coconut bread

2h 40min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1h 30min

Almond and blueberry breakfast muffins

Almond and blueberry breakfast muffins

50min

Carrot poppy seed muffins

Carrot poppy seed muffins

1h 15min

Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

1h 30min

Baked broccoli bites with tofu mayonnaise

Baked broccoli bites with tofu mayonnaise

55min

Buckwheat bread

Buckwheat bread

2h 5min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1h 35min

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

1h 25min

Healthy banana bread

Healthy banana bread

1h 15min