![Poached salmon and beetroot blinis Poached salmon and beetroot blinis](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8EA36353-5187-40F7-9D57-87E54557307D/Derivates/2C693B1F-9277-4162-8DF7-26B5F43A8A77.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Beetroot and salmon topping
- 1000 g water
- 100 g raw beetroot, peeled and cut into small cubes (5 mm)
- 350 g fresh boneless, skinless salmon fillets
- 1 lemon, juice and zest only, no white pith
- 100 g watercress
- 1 tbsp Greek yoghurt
- 1 tbsp cream cheese
- 3 sprigs fresh dill, leaves only, plus extra for garnishing
- ¼ tsp salt
- ¼ tsp fresh ground black pepper
Blinis
- 2 tsp unsalted butter
- 150 g buckwheat flour
- 50 g wholemeal self-raising flour
- 1 tsp baking powder
- 225 g full cream milk
- 1 egg
- ½ tsp sea salt, plus extra to season
- olive oil spray, for frying
- sprig fresh dill, leaves only, plus extra for garnishing
- fresh ground black pepper, to season
- Nutrição
- por 1 portion
- Energia
- 358.6 kJ / 85.4 kcal
- Proteína
- 5.3 g
- Hidratos de carbono
- 5.9 g
- Gordura
- 4.3 g
- Gordura saturada
- 1.4 g
- Fibra
- 1.1 g
- Sódio
- 136.1 mg
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