Stir-fried noodles with vegetables

Stir-fried noodles with vegetables

4.5 15 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

garlic cloves peeled and crushed
2
extra virgin olive oil
30 g
courgettes unpeeled, cut into thin sticks (5 cm long)
200 g
carrot cut into thin sticks (5 cm long)
150 g
celery stalk (approx 50 g), sliced
1
onion cut into wedges
40 g
fresh mushrooms (seasonal), cut into slices
200 g
leek cut into slices
50 g
fine salt
1 pinch
soy sauce
30 g
water
1000 g
coarse salt
1 tbsp
Chinese vermicelli (glass noodles)
100 g
fresh soybean sprouts
100 - 150 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 5.5 g

Energia 618 kJ / 148 kcal

Gordura 8.5 g

Fibra 3.8 g

Hidratos de carbono 12.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Deliciously Light 10 Receitas
Internacional

Também pode gostar...

Stir-fried vegetables

Stir-fried vegetables

10min

Sautéed prawns

Sautéed prawns

15min

Sautéed zucchini (300 g)

Sautéed zucchini (300 g)

15min

Sautéed eggplant (300 g)

Sautéed eggplant (300 g)

25min

Scrambled Tofu

Scrambled Tofu

20min

Moroccan chicken and couscous

Moroccan chicken and couscous

45min

Chicken with egg and almond sauce

Chicken with egg and almond sauce

45min

Couscous with chicken, lamb and spicy sausages

Couscous with chicken, lamb and spicy sausages

1h 10min

Tagliatelle with porcini mushrooms

Tagliatelle with porcini mushrooms

1h

Tomato-egg soup

Tomato-egg soup

20min

Bitter Gourd Salted Vege Soup

Bitter Gourd Salted Vege Soup

1h 15min

Chai Buey

Chai Buey

1h 45min