Curried sausages and lentils

Curried sausages and lentils

4.3 3 avaliação

Preparação 20min

Total 1h

4 portions

Ingredientes

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger (2 cm), peeled
1 piece
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red pepper deseeded and cut into pieces
100 g
soy sauce
2 tbsp
tamarind paste (see tip)
1 tbsp
oyster sauce (opcional)
1 tbsp
brown sugar
1 tbsp
1 tbsp sugar
water
900 g
dried French green lentils (see tip)
300 g
raw sausage (e.g. beef or pork)
500 g
coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 49.4 g

Energia 4092 kJ / 974 kcal

Gordura 63.1 g

Fibra 22.5 g

Hidratos de carbono 45.4 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Varoma cooking 10 Receitas
Suíça

Também pode gostar...

Mexican cottage pie

Mexican cottage pie

1h 30min

Black bean spaghetti bolognese (gut health)

Black bean spaghetti bolognese (gut health)

45min

Curried sausages and lentils

Curried sausages and lentils

1h

All in one bowl bolognese

All in one bowl bolognese

40min

Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)

15min

Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)

25min

Cottage pie

Cottage pie

1h 30min

Curry lamb soup (TM5)

Curry lamb soup (TM5)

5h 10min

Custard

Custard

10min

Shepherd's pie

Shepherd's pie

55min

Chunky Beef Stew

Chunky Beef Stew

2h 10min

Beef goulash with dumplings

Beef goulash with dumplings

1h 45min