Mexican Meatballs with Black Beans

Mexican Meatballs with Black Beans

4.1 38 avaliação

Preparação 30min

Total 1h 5min

6 portions

Ingredientes

Meatballs

fresh parsley cut in pieces
20 g
bread torn in pieces
150 g
milk
150 g
onions
120 g
beef mince broken in pieces
750 g
mustard
1 tsp
fine sea salt
2 tsp
ground black pepper
1 pinch
medium eggs
2

Sauce

garlic cloves
4
olive oil
35 g
green peppers (approx. 2 peppers) diced (1 cm)
250 g
red peppers (approx. 2 peppers) diced (1 cm)
250 g
chilli sauce (e.g hot chilli sauce)
20 g
tomatoes cut in pieces
100 g
white wine
50 g
water
100 g
tomato purée
10 g
Tabasco
8 drops
tinned black beans drained (2 x 400 g tins)
2

Dificuldade

médio

Nutrição por 1 portion

Proteína 35.1 g

Energia 2210 kJ / 528 kcal

Gordura 30.8 g

Hidratos de carbono 27.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Steam Supreme 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

40min

Basque Chicken

Basque Chicken

1h 10min

Beef Chipotle Soup

Beef Chipotle Soup

55min

Beef Stroganoff

Beef Stroganoff

1h

Moroccan Beef Stew with Couscous

Moroccan Beef Stew with Couscous

40min

Pink Salad

Pink Salad

10min

Chicken Pad Thai

Chicken Pad Thai

20min

Breast of Chicken in Pizzaiola Sauce

Breast of Chicken in Pizzaiola Sauce

30min

Low Carb Lasagne

Low Carb Lasagne

1h 30min

Pork Vindaloo

Pork Vindaloo

4h

Chicken and Cauliflower Curry

Chicken and Cauliflower Curry

45min

Huli Huli Chicken with Macaroni Salad

Huli Huli Chicken with Macaroni Salad

1h 20min