Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

4.2 45 avaliações

Preparação 50min

Total 1h 30min

6 portions

Ingredientes

Yoghurt Dip

fresh coriander leaves only
6 sprigs
fat-free plain yoghurt
150 g

Fritters

wholemeal bread (approx. 3-4 slices), torn in pieces
120 g
water
500 g
carrots cut in pieces (3 cm)
500 g
ground cumin
1 tsp
ground coriander
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
ground turmeric
1 pinch
spring onions (approx. 4), thinly sliced (5 mm)
45 g
large egg
1
dried chilli flakes (opcional)
1 tsp
olive oil for frying
2 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 5 g

Energia 573 kJ / 137 kcal

Gordura 5 g

Hidratos de carbono 16 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Lower GI 8 Receitas
Reino Unido e Irlanda

Também pode gostar...

Kale Pesto Pasta Salad

Kale Pesto Pasta Salad

50min

Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts

Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts

1h 20min

Butterbean and Feta Burgers

Butterbean and Feta Burgers

1h 30min

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1h 30min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40min

Stuffed Butternut Squash with Feta

Stuffed Butternut Squash with Feta

1h 50min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Pumpkin and Onion Galette with Autumn Coleslaw

Pumpkin and Onion Galette with Autumn Coleslaw

55min

Quick Falafel

Quick Falafel

30min

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

1h

Black Bean Quesadillas with Guacamole

Black Bean Quesadillas with Guacamole

25min

Baked Penne with Vegetables

Baked Penne with Vegetables

1h 5min