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Clams marinières
TM5 TM6

Clams marinières
4.5 (2 avaliações )
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Ingredientes

  • 100 g onion
  • 1 - 2 garlic cloves
  • 50 g extra virgin olive oil
  • 1000 g clams
  • 1 pinch paprika, ground
  • 50 g white wine
  • 150 g fish broth
    ou 150 g water with 1 tsp of salt
  • 2 tsp fresh parsley, chopped, only the leaves
  • 1 tsp breadcrumbs
  • ½ tsp salt (opcional)
Nutrição
por 1 portion
Energia
980 kJ / 235 kcal
Proteína
15.85 g
Hidratos de carbono
9.08 g
Gordura
14.98 g
Fibra
0.6 g

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