Falafel crackers

Falafel crackers

4.1 46 avaliação

Preparação 15min

Total 40min

25 portions

Ingredientes

garlic clove
1
chia seeds
20 g
sunflower seeds
50 g
pepitas
50 g
sesame seeds
50 g
flaxseeds (linseeds)
50 g
ground cumin
½ tsp
ground turmeric
½ tsp
dried oregano
1 tsp
salt
1 tsp
water
35 g
olive oil
25 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 90.7 mg

Proteína 2.1 g

Energia 247.6 kJ / 59 kcal

Gordura 5.2 g

Fibra 1.4 g

Gordura saturada 0.7 g

Hidratos de carbono 0.4 g

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Também apresentado em

'Quirky' Every day 9 Receitas
Austrália e Nova Zelândia

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