Spinach and feta galette

Spinach and feta galette

4.4 54 avaliação

Preparação 35min

Total 1h 50min

6 portions

Ingredientes

Wholemeal spelt pastry

wholemeal spelt flour plus extra for dusting
260 g
olive oil
100 g
chilled water
90 g
egg
1
apple cider vinegar
1 ½ tsp
sesame seeds
70 g

Spinach and feta filling

olive oil
20 g
brown onion cut into quarters
180 g
spring onions/shallots trimmed and cut into thirds
5
feta cheese cut into pieces (approx. 2 cm)
200 g
cottage cheese
200 g
egg
1
egg whites
2
fresh flat-leaf parsley leaves only
1 sprig
ground black pepper
½ tsp
frozen spinach defrosted, drained and excess moisture removed
500 g

Assembly

egg white for glazing
1
pine nuts for sprinkling
1 tbsp
mixed baby leaf salad
60 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 556.3 mg

Proteína 30.7 g

Energia 2657.5 kJ / 632.7 kcal

Gordura 40.4 g

Fibra 9.6 g

Gordura saturada 10.5 g

Hidratos de carbono 32.4 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min

Filo spinach slice

Filo spinach slice

55min

Fresh tomato tart

Fresh tomato tart

40min

Caramelised fennel and ricotta tarts with Parmesan crisps

Caramelised fennel and ricotta tarts with Parmesan crisps

2h 30min

Eggplant cannelloni

Eggplant cannelloni

1h 35min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1h 35min

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

1h 40min

Mashed pea and corn slice

Mashed pea and corn slice

40min

Zucchini tortillas with falafel

Zucchini tortillas with falafel

25h 30min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1h 15min

Corn and coriander fritters with avocado tahini

Corn and coriander fritters with avocado tahini

1h 15min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1h