Miso fish with Asian greens

Miso fish with Asian greens

4.3 18 avaliação

Preparação 15min

Total 24h 45min

4 portions

Ingredientes

mirin
60 g
sake (see Tips)
60 g
shiro (white) miso paste
150 g
white sugar
40 g
firm white fish fillets skin on (see Tips)
600 - 650 g
peanut oil
water
500 g
Asian greens of choice
1 bunch
black sesame seeds for garnishing

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1878.6 mg

Proteína 41.1 g

Energia 1710.5 kJ / 407.3 kcal

Gordura 15 g

Fibra 5 g

Gordura saturada 2.9 g

Hidratos de carbono 26.1 g

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Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

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