Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple

Name: Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 2 portions
Ingredients: 50 g bread roll; 1 garlic clove; 5 sprigs fresh coriander; 250 g carrots; 250 g courgettes; 100 g leeks; 500 g chicken breasts, skinless; 2 tsp fine sea salt; 1 pinch ground black pepper; 1 apple; 1 Tbsp sugar; ½ tsp ground cinnamon; 1 lemon; 2 garlic cloves; 150 g onions; 30 g olive oil; 1 dried bay leaf; 650 g water; 120 g long grain rice; 250 g milk; 20 g plain flour; 10 g unsalted butter; ½ tsp fine sea salt; 1 pinch ground black pepper; 1 pinch ground nutmeg

4.3 (19 avaliações )

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Dificuldade médio

Tempo de preparação 20min

Tempo total 1h 15min

Porções 2 portions

Ingredientes

50 g bread roll, torn in pieces
ou 50 g white bread, torn in pieces
1 garlic clove
5 sprigs fresh coriander, leaves only
ou 5 sprigs fresh parsley, leaves only

250 g carrots, cut in pieces (2-3 cm)
250 g courgettes, cut in pieces (2-3 cm)
100 g leeks, white part only, sliced
500 g chicken breasts, skinless, cut in strips (10 cm x 1 cm)
ou 500 g turkey breasts, skinless, cut in strips (10 cm x 1 cm)
2 tsp fine sea salt
1 pinch ground black pepper
2 sprigs fresh thyme, leaves only (opcional)
1 apple, cut in eighths
ou 1 pear, cut in eighths
1 Tbsp sugar
ou 1 Tbsp honey
½ tsp ground cinnamon
1 lemon, finely grated zest only
2 garlic cloves
150 g onions, quartered
30 g olive oil
1 dried bay leaf
650 g water
120 g long grain rice