Pesquisar
Mediterranean Farro Salad

Mediterranean Farro Salad
4.8 24 avaliações
Preparação 15min
Total 1h 35min
6 portions
Registe-se gratuitamente

Ingredientes

  • farro
    7 oz
  • water divided
    52 oz
  • lemon (approx. 5 oz)
    1
  • salt to taste
    1 tsp
  • freshly ground pepper to taste
    ¼ tsp
  • parsley leaves and tender stems
    ½ oz
  • olive oil
    2 oz
  • red wine vinegar
    ½ oz
  • red onions quartered and broken into pieces, divided
    6 ½ oz
  • green bell pepper seeds removed, cut into pieces (approx. ½ pepper)
    2 oz
  • red bell pepper seeds removed, cut into pieces (approx. ½ pepper)
    2 oz
  • Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)
    7 oz
  • Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)
    5 oz
  • garlic cloves
    3
  • dried bay leaves
    2
  • fresh thyme leaves only, divided
    6 sprigs
  • mixed salad greens
    3 oz
  • feta cheese drained, crumbled to garnish
    4 oz

Dificuldade

fácil

Nutrição por 1 portion

Sódio 587.8 mg
Proteína 8.3 g
Energia 1191.9 kJ / 284.9 kcal
Gordura 14.3 g
Fibra 5.6 g
Gordura saturada 4.2 g
Hidratos de carbono 32.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Portugal to Greece 10 Receitas
Estados Unidos

Também pode gostar...

Lentil Moussaka

Lentil Moussaka

4.4(54)

2h 20min

Southwest Quinoa

Southwest Quinoa

4.7(282)

40min

Citrus Salad with Beet Vinaigrette

Citrus Salad with Beet Vinaigrette

4.4(10)

20min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

4.1(23)

1h 10min

Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

4.1(10)

1h 20min

Beet Salad with Blood Orange Balsamic Vinaigrette

Beet Salad with Blood Orange Balsamic Vinaigrette

4.2(22)

35min

Lentil Salad

Lentil Salad

4.0(25)

35min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

4.4(30)

40min

Creamy Broccoli Salad

Creamy Broccoli Salad

4.2(134)

10min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

4.7(28)

1h 5min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

4.5(79)

30min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

4.6(64)

55min