Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

4.7 28 avaliação

Preparação 10min

Total 1h 5min

6 portions

Ingredientes

cauliflower cut into florets (approx. 6 florets)
10 oz
olive oil
2 tbsp
lacinato kale cut into pieces (2 in.), stems removed (approx. 1 bunch)
5 oz
garlic cloves
3
Roma tomatoes halved
16 oz
balsamic vinegar plus extra to garnish
1 tbsp
olive oil plus extra to garnish
1 oz
fresh basil leaves
½ oz
salt to taste
1 tsp
water
24 oz
black lentils
4 oz
feta cheese drained and crumbled
3 oz
freshly ground black pepper to taste

Dificuldade

médio

Nutrição por 1 portion

Sódio 551.3 mg

Proteína 9.4 g

Energia 952.4 kJ / 227.6 kcal

Gordura 12.9 g

Fibra 4.8 g

Gordura saturada 3.5 g

Hidratos de carbono 21 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Veggie Table 51 Receitas
Estados Unidos

Também pode gostar...

Roasted Vegetables with Walnut Arugula Pesto

Roasted Vegetables with Walnut Arugula Pesto

45min

Mediterranean Farro Salad

Mediterranean Farro Salad

1h 35min

Carrot, Feta and Mint Salad

Carrot, Feta and Mint Salad

40min

Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

20min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

25min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Southwest Quinoa

Southwest Quinoa

40min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

10min

Brown Rice Salad with Turmeric Dressing

Brown Rice Salad with Turmeric Dressing

1h

Quinoa Salad with Brazil Nut and Cilantro Pesto

Quinoa Salad with Brazil Nut and Cilantro Pesto

55min

Curried Cauliflower and Chickpea Salad

Curried Cauliflower and Chickpea Salad

40min