Coffee-rubbed beef with fennel salad

Coffee-rubbed beef with fennel salad

4.4 25 avaliação

Preparação 30min

Total 3h 15min

6 portions

Ingredientes

Fennel salad

cabbage cut into thin slices
100 g
fennel bulb cut into thin slices
1
red capsicum deseeded and cut into thin slices
1
red onion cut into quarters
40 g
apple cored and cut into quarters
1
fresh long green chilli deseeded and cut into halves (optional)
1
lime zest and juice
1
fresh coriander leaves only
4 sprigs
fresh mint leaves only
4 sprigs
Greek-style natural yoghurt
80 g
smoked paprika
1 pinch
salt to taste
ground black pepper to taste

Coffee rub and beef

instant coffee
1 tbsp
salt
1 tbsp
dark brown sugar
1 tbsp
sweet paprika
2 tsp
dried chilli flakes
2 tsp
garlic powder
1 tsp
onion powder
1 tsp
cumin seeds
1 tsp
ground black pepper
1 tsp
beef roast trimmed (see Tips)
1200 - 1300 g
olive oil
1 tbsp
water
2500 g
cornflour
1 ½ tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1683.5 mg

Proteína 50.2 g

Energia 1674.4 kJ / 398.7 kcal

Gordura 15.2 g

Fibra 4 g

Gordura saturada 5.2 g

Hidratos de carbono 13 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Simply Delicious 88 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Smoked prawn kebabs with avocado whip

25min

Sticky sesame chicken

40min

Sumac beef with olive and parsley smashed potatoes

2h 30min

Glazed chicken with hasselback pumpkin

1h 35min

Beetroot, pear and blue cheese salad

1h 10min

Meatballs in red pepper sauce

30min

Mongolian lamb hot pot

3h 25min

LCHF chicken Kyivs (Skinnymixers)

40min

Creamy coconut chicken curry

30min

Cranberry and Camembert stuffed chicken

45min

Moroccan chicken and couscous salad with sweet potato soup

45min

Hunter's lemon chicken rissoles

1h