
Dispositivos e acessórios
Chicken Pizzaiola with Thermomix® Cutter
Preparação 10min
Total 50min
4 portions
Ingredientes
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skinless chicken breast fillets (approx. 200 g each)4
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olive oil2 tbsp
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sea salt plus extra to season½ tsp
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fresh oregano leaves only, finely chopped4 sprigs
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potatoes medium, peeled and cut into pieces that fit through feeder tube4
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garlic clove1
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brown onion (approx. 150 g), cut into halves1
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canned diced tomatoes400 g
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water150 g
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pitted Kalamata olives sliced40 g
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ground black pepper plus extra to taste¼ tsp
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broccoli broken into florets150 g
Nutrição por 1 portion
Energia
491.5 kcal /
2056.2 kJ
Proteína
46 g
Gordura
12.9 g
Hidratos de carbono
48.3 g
Fibra
8.2 g
Gordura saturada
2.1 g
Sódio
449.4 mg