Dispositivos e acessórios
Lamb cutlets with spinach and pea purée
Preparação 20min
Total 40min
4 portions
Ingredientes
-
lamb rack trimmed (see Tip)1
-
salt plus extra for seasoning¼ tsp
-
ground black pepper plus extra for seasoning2 pinches
-
olive oil plus 1 tablespoon for frying40 g
-
red wine120 g
-
Vegetable stock paste (see Tips)1 tsp
-
Parmesan cheese cut into pieces (3 cm)50 g
-
pickled capers drained10 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only1 sprig
-
fresh mint leaves only1 sprig
-
fresh basil leaves only1 sprig
-
water plus extra for cooking500 g
-
frozen peas450 g
-
fresh baby spinach leaves60 g
-
lemon zest only, no white pith1
-
pouring (whipping) cream120 g
-
ground nutmeg2 pinches
-
unsalted butter1 tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
641.8 mg
Proteína
35.8 g
Energia
2362 kJ /
562.5 kcal
Gordura
40.5 g
Fibra
8.5 g
Gordura saturada
16 g
Hidratos de carbono
11.1 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Kiwi creations from New Zealand
16 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Scallops with pea purée
25min
Oysters with lime granita
5min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1h 15min
Lamb rack with port sauce and parsnip purée
1h
Salmon, asparagus and potato salad
40min
Oysters Mignonette
5min
Crispy-skinned snapper with macadamia cream and spring vegetables
1h
Chicken Waldorf salad
40min
Crumbed cutlets with cauliflower purée (Post-natal)
40min
Lamb cutlets with pumpkin and pistachio salad
40min
Steamed greens with lemon feta
20min