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Prawn, Coriander and Lime Muffins

Prawn, Coriander and Lime Muffins
4.0 2 avaliação
Preparação 30min
Total 1h
12 pieces
Registe-se gratuitamente

Ingredientes

  • unsalted butter diced
    90 g
  • garlic cloves
    4
  • raw prawns, peeled
    220 g
  • limes thin peelings of skin and 30 g juice
    2
  • fresh coriander cut in pieces
    15 sprigs
  • rocket leaves
    100 g
  • plain flour
    190 g
  • spelt flour
    60 g
  • milk
    160 g
  • medium eggs
    2
  • baking powder
    2 tsp
  • bicarbonate of soda
    ½ tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    2 pinches
  • dried chilli flakes (opcional) to taste
    1 - 2 pinches

Dificuldade

fácil

Nutrição por 1 piece

Sódio 343 mg
Proteína 8 g
Energia 705 kJ / 168 kcal
Gordura 8 g
Gordura saturada 4 g
Hidratos de carbono 16 g

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Também apresentado em

Savoury 58 Receitas
Reino Unido e Irlanda

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