Pea and Mint Soup (TM6)

Name: Pea and Mint Soup (TM6)
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 80 g onions; 30 g unsalted butter; 500 g frozen green peas; 500 g water; 1 vegetable stock cube (for 0.5 l); ½ tsp fine sea salt; 2 - 3 pinches ground black pepper; 10 g fresh mint leaves

4.8 ( 454 avaliações )

Registe-se gratuitamente

Dificuldade fácil

Tempo de preparação 5min

Tempo total 20min

Porções 4 portions

Ingredientes

80 g onions quartered
30 g unsalted butter diced
500 g frozen green peas
500 g water
1 vegetable stock cube (for 0.5 l) crumbled
ou 1 heaped tsp vegetable stock paste, homemade
½ tsp fine sea salt
2 - 3 pinches ground black pepper to taste
10 g fresh mint leaves plus extra for garnishing

Nutrição: por 1 portion
Energia: 164.4 kcal / 687.7 kJ
Proteína: 7.1 g
Gordura: 6.6 g
Hidratos de carbono: 20.3 g
Fibra: 6.9 g
Gordura saturada: 4 g
Sódio: 249.2 mg