Sous-vide Salmon with Creamy Avocado

Name: Sous-vide Salmon with Creamy Avocado
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 8 oz avocado; ¼ tsp salt; 1 lime; 60 oz water; 1 oz lemon juice; 20 oz fresh salmon fillets; ½ tsp salt; &frac18; tsp ground black pepper; 4 tsp extra virgin olive oil; 4 sprigs fresh dill; vegetable oil

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Dificuldade médio

Tempo de preparação 10min

Tempo total 1h

Porções 4 portions

Ingredientes

8 oz avocado flesh only, peel and pit removed (see Tip)
¼ tsp salt
1 lime freshly squeezed (juice only), plus extra, sliced, to garnish

60 oz water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
1 oz lemon juice
20 oz fresh salmon fillets (4 x 5 oz, 1 in. thick)
½ tsp salt
⅛ tsp ground black pepper
4 tsp extra virgin olive oil divided
4 sprigs fresh dill plus extra to garnish
vegetable oil to sear

Nutrição: por 1 portion
Energia: 432.2 kcal / 1808.5 kJ
Proteína: 30.2 g
Gordura: 31.8 g
Hidratos de carbono: 7.2 g
Fibra: 4.3 g
Gordura saturada: 6.3 g
Sódio: 541.3 mg