Cauliflower flammkuchen

Cauliflower flammkuchen

4.7 78 avaliação

Preparação 20min

Total 1h

4 portions

Ingredientes

Parmesan cut into pieces (approx. 3 cm)
50 g
cauliflower cut into small florets (approx. 3 cm)
350 g
salt
¾ tsp
eggs
2
ground black pepper
¼ tsp
nutmeg
2 pinches
sour cream
4 tbsp
red onion cut into rings
½
bacon cut into cubes
100 g
fresh chives or spring onions/shallots, finely sliced, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1062.9 mg

Proteína 15.7 g

Energia 903.5 kJ / 215.1 kcal

Gordura 14.8 g

Fibra 1.6 g

Gordura saturada 8.1 g

Hidratos de carbono 4.4 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 godz. 50 min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1 godz. 30 min

Cauliflower hash browns with smoked salmon and sour cream

Cauliflower hash browns with smoked salmon and sour cream

30 min

Dairy and grain free wraps

Dairy and grain free wraps

45 min

Almond chocolate mousse

Almond chocolate mousse

35 min

Cauliflower mash

Cauliflower mash

25 min

Turmeric fish

Turmeric fish

30 min

Cauliflower Crust Pizza

Cauliflower Crust Pizza

1 godz. 20 min

No potato salad

No potato salad

20 min

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 min

Health by chocolate torte (Skinnymixers)

Health by chocolate torte (Skinnymixers)

45 min

Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

30 min