Dispositivos e acessórios
Chicken Strips with Tomato Mascarpone Sauce and Broccoli Salad; Fruit Sorbet
Preparação 25min
Total 40min
4 portions
Ingredientes
-
pistachio nuts, unsalted, shelled30 g
Chicken Strips and Tomato Mascarpone Sauce
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fresh basil leaves15 g
-
onion quartered70 g
-
garlic cloves2
-
tinned chopped tomatoes400 g
-
fine sea salt to taste2 tsp
-
ground black pepper1 tsp
-
chicken breast fillets, skinless cut in strips (1 cm thick)600 g
-
fine sea salt for seasoning1 tsp
-
ground black pepper for seasoning½ tsp
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olive oil2 Tbsp
Fruit Sorbet
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caster sugar to taste60 - 100 g
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mixed frozen fruit in pieces500 g
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freshly squeezed lemon juice (opcional)2 tsp
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egg white (opcional)1
Broccoli Salad and Sauce Finalisation
-
red pepper cut in pieces1
-
apple cut in quarters1
-
broccoli florets250 g
-
pine nuts30 g
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olive oil25 g
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white wine vinegar15 g
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honey1 tsp
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mustard1 ½ tsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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mascarpone250 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1339 mg
Proteína
46 g
Energia
3107 kJ /
742 kcal
Gordura
42 g
Fibra
11 g
Gordura saturada
18 g
Hidratos de carbono
36 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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