![Sesame Ginger Chicken with Zoodles Sesame Ginger Chicken with Zoodles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ea5883dc-6598-461f-9d45-50de968a4140/Derivates/eac40953-6c64-45ce-9a51-e83be7d7608e.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Zucchini Noodles
-
4
zucchini, medium-sized (approx. 23 oz)
ou 5 - 6 carrots, large-sized (approx. 23 oz)
Sesame Ginger Chicken
- 21 oz chicken breasts, skinless, boneless, organic, cut into pieces (1 in.)
- 2 tsp sesame oil
- ½ tsp dried red chili flakes
- ½ tsp salt
- 1 tsp homemade salt substitute and flavor enhancer (opcional)
- ¼ tsp ground black pepper
- 35 oz water
Sauce and Assembly
- 3 in. ginger, peeled, cut into pieces (1 in.)
- 3 garlic cloves
- 3 green onions, cut into pieces, plus extra thinly sliced to garnish
- 1 tbsp white sesame seeds
- ½ oz rice vinegar
- 1 tbsp tahini
- 1 oz lemon juice
- ½ oz tamari sauce
- 1 tsp homemade salt substitute and flavor enhancer
- 1 tbsp vegetable oil
- 9 oz green cabbage, thinly shredded
- 2 tsp black sesame seeds
- 3 oz roasted cashews, unsalted
- fresh green chilies, thinly sliced, for garnish
- cilantro, chopped, to garnish
- Nutrição
- por 1 portion
- Energia
- 2017 kJ / 482 kcal
- Proteína
- 47 g
- Hidratos de carbono
- 21 g
- Gordura
- 25 g
- Gordura saturada
- 5 g
- Fibra
- 6 g
- Sódio
- 636 mg
Nas coleções
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