Dispositivos e acessórios
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
Preparação 25min
Total 2h 15min
6 portions
Ingredientes
Savory Crunchy Topping
-
egg white from a large egg1
-
extra virgin olive oil1 oz
-
1 oz agavehoney1 oz
-
water½ oz
-
kosher salt2 tsp
-
sunflower seeds6 oz
-
chia seeds3 oz
-
flaxseeds3 oz
-
sesame seeds raw3 oz
-
sweet smoked paprika1 oz
-
ground cayenne pepper¼ tsp
Roasted Garlic Purée
-
garlic cloves peeled24
-
extra virgin olive oil1 ½ oz
-
water½ oz
-
salt1 tsp
-
ground black pepper½ tsp
Brussels Sprouts
-
water30 oz
-
Brussels sprouts cleaned and trimmed16 oz
-
salt1 tsp
-
ground black pepper1 tsp
-
extra virgin olive oil to drizzle
Savory Hummus
-
lemon1
-
16 oz edamame, shelled, (15 oz), drained and rinsedchickpeas (15 oz), drained and rinsed1 can
-
extra virgin olive oil4 ½ oz
-
tahini2 oz
-
water2 oz
-
2 tsp cider vinegarwhite balsamic vinegar2 tsp
-
salt1 tsp
-
freshly ground black pepper1 tsp
-
harissa1 oz
-
za'atar1 tsp
-
ground cumin1 tsp
-
ground smoked paprika1 tsp
-
pomegranate molasses (opcional) to drizzle4 tbsp
-
sun-dried tomatoes (opcional) to serve2 oz
-
green olives (opcional) to serve2 oz
-
preserved lemon (opcional) to serve2 oz
-
walnuts (opcional) to serve2 oz
-
fresh marjoram to garnish
Dificuldade
fácil
Nutrição por 1 portion
Sódio
2190 mg
Proteína
24 g
Energia
4176 kJ /
998 kcal
Gordura
82 g
Fibra
22 g
Gordura saturada
10 g
Hidratos de carbono
59 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Monster Mash with Black Sesame Crackers
1h 10min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Southwest Quinoa
40min
Green Bean Gremolata
25min
Cauliflower Artichoke Cheese Bake
1h 10min
Carrot, Miso and Ginger Dressing
5min
Cauliflower Tabbouleh
10min
Strawberry, Pineapple Shrimp Cocktail
50min
Black Beans
30min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Lime-Cilantro Vinaigrette
10min