
Dispositivos e acessórios
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
Preparação 25min
Total 2h 15min
6 portions
Ingredientes
Savory Crunchy Topping
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egg white from a large egg1
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extra virgin olive oil1 oz
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honey1 oz
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water½ oz
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kosher salt2 tsp
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sunflower seeds6 oz
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chia seeds3 oz
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flaxseeds3 oz
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sesame seeds raw3 oz
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sweet smoked paprika1 oz
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ground cayenne pepper¼ tsp
Roasted Garlic Purée
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garlic cloves peeled24
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extra virgin olive oil1 ½ oz
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water½ oz
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salt1 tsp
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ground black pepper½ tsp
Brussels Sprouts
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water30 oz
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Brussels sprouts cleaned and trimmed16 oz
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salt1 tsp
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ground black pepper1 tsp
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extra virgin olive oil to drizzle
Savory Hummus
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lemon1
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chickpeas (15 oz), drained and rinsed1 can
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extra virgin olive oil4 ½ oz
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tahini2 oz
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water2 oz
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white balsamic vinegar2 tsp
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salt1 tsp
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freshly ground black pepper1 tsp
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harissa1 oz
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za'atar1 tsp
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ground cumin1 tsp
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ground smoked paprika1 tsp
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pomegranate molasses (opcional) to drizzle4 tbsp
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sun-dried tomatoes (opcional) to serve2 oz
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green olives (opcional) to serve2 oz
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preserved lemon (opcional) to serve2 oz
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walnuts (opcional) to serve2 oz
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fresh marjoram to garnish
Nutrição por 1 portion
Energia
998 kcal /
4176 kJ
Proteína
24 g
Gordura
82 g
Hidratos de carbono
59 g
Fibra
22 g
Gordura saturada
10 g
Sódio
2190 mg