Pork and apple cider stew

Pork and apple cider stew

4.5 79 avaliação

Preparação 20min

Total 1h 40min

2 portions

Ingredientes

garlic cloves
2
fresh sage leaves
8
fresh rosemary leaves only
1 sprig
butter cut into cubes
60 g
fennel bulb trimmed and thinly sliced
½
eschalots peeled and cut into halves
4
shortcut bacon rashers cut into strips
2
parsnip (approx.110 g), cut into pieces (2-3 cm)
1
carrots (approx. 90 g), cut into pieces (2-3 cm)
2
pork fillet cut into cubes
400 g
pearl barley
50 g
Chicken stock paste (see Tips)
1 - 2 tsp
alcoholic apple cider
300 g
Dijon mustard
1 tsp
dried bay leaf
1
ground black pepper
½ tsp
sea salt to taste
1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Sódio 505.6 mg

Proteína 55.8 g

Energia 3435.6 kJ / 821.2 kcal

Gordura 33.6 g

Fibra 14.6 g

Gordura saturada 18.4 g

Hidratos de carbono 77 g

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Também apresentado em

Cooking for Me and You 70 Receitas
Austrália e Nova Zelândia

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