![Fragrant Coconut Fish Soup with Sweet Potato Fragrant Coconut Fish Soup with Sweet Potato](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/89ba6e71-fed2-4663-9625-fb61d4f5eae9/Derivates/cab9a575-eadd-4964-80c6-13f9051b438d.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 3 oz shallots, cut into pieces
- 4 garlic cloves
- 1 oz ginger, peeled, sliced in thin rounds
- ½ oz vegetable oil
- 1 red chili pepper, destemmed and deseeded, plus extra, thinly sliced, to garnish
- 13 ½ oz canned coconut milk
- 12 oz water
-
1
tsp vegetable stock paste
ou 1 vegetable stock cube, crumbled - 1 tbsp red curry paste
- 10 ½ oz sweet potatoes, peeled, diced (½ in.)
- ½ oz lime juice
- 1 oz dark brown sugar
- 1 tsp salt
- ½ tsp ground black pepper
- 7 oz cherry tomatoes, halved
- 1 ½ oz fresh baby spinach
- 16 oz white fish fillets, skinless (e.g. cod, seabass), cut into pieces (1-1½ in.)
- fresh cilantro, chopped, to garnish
- 1 lime, cut into wedges
- Nutrição
- por 1 portion
- Energia
- 1318.1 kJ / 315 kcal
- Proteína
- 19.1 g
- Hidratos de carbono
- 25.9 g
- Gordura
- 12.9 g
- Gordura saturada
- 9.5 g
- Fibra
- 3.3 g
- Sódio
- 490.6 mg
Nas coleções
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