Cream of Parsnips with Maple Syrup and Prosciutto

Cream of Parsnips with Maple Syrup and Prosciutto

4.6 16 avaliações

Preparação 15min

Total 45min

4 portions

Ingredientes

oil high temperature (avocado, safflower, grapeseed)
25 g
parsnips sliced (2 cm)
450 - 500 g
garlic cloves
2
brown onions quartered
80 g
butter
15 g
chicken stock
550 g
white beans, large, canned (e.g.: Cannellini beans), rinsed and drained
100 g
maple syrup, pure plus extra to garnish (optional)
10 - 30 g
cream 10-18% fat, plus extra to garnish, to taste
100 g
salted herbs to garnish
1 pinch
1 pinch salt, to garnish
prosciutto (opcional) oven dried, in pieces
4 slices

Dificuldade

fácil

Nutrição por 1 portion

Sódio 282.5 mg

Proteína 7 g

Energia 1352.1 kJ / 323.2 kcal

Gordura 16.5 g

Fibra 7.4 g

Gordura saturada 6.3 g

Hidratos de carbono 38.9 g

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Também apresentado em

Everything Maple 10 Receitas
Canadá

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