Apple and Cinnamon Semolina with Nuts and Fresh Fruit
TM6 TM5 TM31

Apple and Cinnamon Semolina with Nuts and Fresh Fruit
4.4 (5 avaliações )
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Ingredientes

  • 80 g dark brown sugar
  • 1 Tbsp vanilla sugar (opcional)
  • ½ orange, thin peelings of skin only
  • 80 g mixed whole nuts
  • 50 g Medjool dates, pitted, halved
  • 500 g almond milk
    ou dairy-free milk of choice
  • 1 tsp ground cinnamon
  • 100 g apple sauce
  • 100 g semolina
  • 100 g mixed fresh fruit
    ou frozen mixed berries
Nutrição
por 1 portion
Energia
1556.4 kJ / 372 kcal
Proteína
7.5 g
Hidratos de carbono
64.5 g
Gordura
12.2 g
Gordura saturada
2 g
Fibra
8 g
Sódio
98 mg

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