Dispositivos e acessórios
Soba Noodle and Salmon Bowl (TM5)
Preparação 15min
Total 30min
4 portions
Ingredientes
-
1 kohlrabi, peeled, halved cut in wedges that fit through feedermooli peeled, halved lengthways (approx. 800 g)1
-
red radishes ends removed120 g
-
cucumber unpeeled, ends removed200 g
-
Japanese pickled ginger drained50 g
-
garlic cloves2
-
spring onions roughly chopped60 g
-
fresh coriander leaves plus extra for garnishing5 g
-
rice vinegar30 g
-
light soy sauce40 g
-
brown sugar1 tsp
-
wasabi paste to taste1 - 2 tsp
-
toasted sesame oil to taste40 - 50 g
-
fresh salmon fillets thick cut, boneless (approx. 250-300 g each)4
-
water800 g
-
soba noodles, dried250 g
-
avocado sliced1
-
sesame seeds for garnishing2 tsp
-
black sesame seeds for garnishing2 tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
4185.5 mg
Proteína
103.3 g
Energia
5458.2 kJ /
1304.5 kcal
Gordura
72.7 g
Fibra
8.2 g
Gordura saturada
12.4 g
Hidratos de carbono
63.3 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Slicing and Grating (TM5)
44 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Quinoa Salmon Patties
1j 20 menit
Seafood Korma
40 menit
Blackened Salmon with Bean and Corn Salsa
20 menit
Prawn Saganaki with Feta
35 menit
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 menit
Seafood Soup
30 menit
Coconut Bao with Prawns
1j 40 menit
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 menit
Baked Turmeric Fish and Tomato Salsa
30 menit
Seafood Korma
40 menit
Salmon with Grapefruit Quinoa
50 menit
Salmon and Mushroom Rice
1j