Dispositivos e acessórios
Mushroom and ricotta cannelloni (Diabetes)
Preparação 20min
Total 1h
4 portions
Ingredientes
-
button mushrooms400 g
-
extra virgin olive oil plus extra to grease20 g
-
fresh silverbeet stalks removed and roughly chopped300 g
-
onion cut into quarters1
-
garlic cloves2
-
dried oregano2 tsp
-
ricotta200 g
-
canned diced tomatoes no-added salt400 g
-
Vegetable stock paste salt free (see Tips)2 tsp
-
water60 g
-
fresh lasagne sheets (approx. 140 g), cut into halves4
-
mozzarella grated50 g
-
fresh basil leaves only, to garnish
Dificuldade
fácil
Nutrição por 1 portion
Sódio
355 mg
Proteína
17 g
Energia
1457.5 kJ /
347.5 kcal
Gordura
17.3 g
Fibra
7.8 g
Gordura saturada
7 g
Hidratos de carbono
27.5 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
"Moussaka" bowl
45 Min
Mediterranean vegetable bake
50 Min
Silverbeet and mushroom pasta (TM6)
30 Min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 Min
Harissa lamb with green couscous
40 Min
Tagliatelle with pumpkin
45 Min
High Protein mac 'n cheese with pea and broccoli salad
40 Min
Mushroom brown rice risotto (Diabetes)
1 Std. 15 Min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25 Min
Tex-mex vegetable stew
1 Std. 15 Min
Broccoli mustard pasties
1 Std. 55 Min
Mixed grain salad with lemon and honey dressing
55 Min