Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 17 avaliações

Preparação 15min

Total 45min

4 portions

Ingredientes

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 669 mg

Proteína 33 g

Energia 1475 kJ / 352 kcal

Gordura 18 g

Fibra 4.9 g

Gordura saturada 3 g

Hidratos de carbono 16 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Thermomix® Cutter 27 Receitas
Reino Unido e Irlanda

Também pode gostar...

Chicken and Mushroom Rice

Chicken and Mushroom Rice

55min

Slow-cooked Beef and Baby Corn Stew with Rice

Slow-cooked Beef and Baby Corn Stew with Rice

4h 20min

Pork Belly, Steamed Broccoli and Sesame Rice

Pork Belly, Steamed Broccoli and Sesame Rice

1h

Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken

1h 10min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Greek-style Baked Cod with Bulgur Wheat

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Greek Chicken with Orzo and Feta

Greek Chicken with Orzo and Feta

2h

Orzo Pasta with Chicken and Pesto

Orzo Pasta with Chicken and Pesto

30min

Sausage and Fennel Orzotto

Sausage and Fennel Orzotto

50min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi

13h