Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 avaliação

Preparação 15min

Total 6h 15min

8 portions

Ingredientes

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 41.9 mg

Proteína 4.4 g

Energia 548.8 kJ / 131.3 kcal

Gordura 6.6 g

Fibra 1.1 g

Gordura saturada 2.6 g

Hidratos de carbono 13.6 g

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Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

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