Dispositivos e acessórios
Spinach and cheese-filled meatloaf
Preparação 25min
Total 1h 15min
4 portions
Ingredientes
-
extra virgin olive oil plus extra for greasing20 g
-
Parmesan cheese cut in pieces50 g
-
onions cut in halves50 g
-
garlic cloves to taste1 ½ - 2
-
fresh parsley leaves only4 sprigs
-
breadcrumbs40 g
-
beef mince400 g
-
eggs2
-
freshly ground black pepper½ tsp
-
salt2 tsp
-
50 g Cheddar cheese, cut in slices (2-3 mm)Gruyère cheese cut in slices (2-3 mm)50 g
-
fresh baby spinach25 g
-
yellow peppers cut in pieces (3-4 cm)450 g
-
fresh basil leaves4 - 5
-
400 g fresh tomatoes, cut in pieces (2-3 cm)chopped tomatoes, canned400 g
-
water200 g
-
sugar (opcional)1 pinch
Dificuldade
médio
Nutrição por 1 portion
Proteína
35 g
Energia
2128 kJ /
508 kcal
Gordura
31 g
Fibra
6.1 g
Hidratos de carbono
18 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Fabulous Flavour on Every Level
72 Receitas
Suíça
Suíça
Também pode gostar...
Thai burgers
30 min
Huli Huli Chicken Skewers
50 min
Sweet Onion and Maple BBQ Sauce
30 min
Korean barbecue pork with rice salad
40 min
Hearty Seafood Chowder
1 h
Layered Mexican dip
25 min
Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges
50 min
Ras el Hanout Spice Mix
10 min
Jalapeño chicken lettuce wraps
30 min
Fish Tacos
45 min
Holiday Brisket
6 h 55 min
All-in-one Creamy Vegetable Pasta (Diabetes)
40 min