Pesquisar
Vegan bao sliders

Vegan bao sliders
5.0 1 avaliação
Preparação 25min
Total 1h 50min
6 portion
Registe-se gratuitamente

Ingredientes

Bao buns
  • water
    125 g
  • plant-based milk of chioce
    1 tbsp
  • plain flour
    250 g
  • dried instant yeast
    2 tsp
  • baking powder
    ¼ tsp
  • bicarbonate of soda
    ¼ tsp
  • caster sugar
    1 pinch
  • sea salt
    ¼ tsp
  • vegetable oil to grease
Hoisin banana
  • garlic clove
    1
  • onion cut into halves, then cut into slices
    250 g
  • vegetable oil plus extra to grease
    30 g
  • Chinese five spice powder
    ½ tsp
  • dried chilli flakes
    ¼ - ½ tsp
  • bananas peel only (see Tips)
    4
  • hoisin sauce
    60 g
  • fresh coriander leaves torn
    2 tbsp
  • sea salt
    ¼ tsp
  • plain flour to dust
  • boiling water
    500 g
Assembly
  • Lebanese cucumbers sliced into matchsticks
    2
  • fresh mango (approx. 350 g) , sliced into matchsticks
    2
  • rice wine vinegar
    2 tbsp
  • maple syrup
    1 tbsp
  • sesame oil
    1 tsp
  • fresh red chilli deseeded and thinly sliced
    1
  • lime zested and juiced
    1
  • roasted unsalted peanuts coarsely chopped, to sprinkle
    1 ½ tbsp
  • fresh coriander leaves, to garnish
  • spring onions/green onions sliced, to serve

Dificuldade

médio

Nutrição por 1 portion

Sódio 340.7 mg
Proteína 8.7 g
Energia 1765.1 kJ / 421.9 kcal
Gordura 8.4 g
Fibra 7.3 g
Gordura saturada 1.3 g
Hidratos de carbono 83.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Thermomix® Everyday 68 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Slow-cooked lamb curry with cucumber mint couscous

Slow-cooked lamb curry with cucumber mint couscous

4.0(33)

9h

Honey soy tofu with steamed rice

Honey soy tofu with steamed rice

4.6(25)

40min

Leek and cheese tart

Leek and cheese tart

2.6(14)

1h 15min

Vegan bolognese

Vegan bolognese

3.6(9)

50min

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

2.7(6)

50min

Slow-cooked eggplant pasta sauce

Slow-cooked eggplant pasta sauce

3.3(86)

5h 40min

Soy goulash with dumplings

Soy goulash with dumplings

4.6(5)

1h 25min

Wok-style curried vegetables

Wok-style curried vegetables

4.3(19)

35min

Vegan burgers

Vegan burgers

5.0(1)

45min

Warm satay bowl

Warm satay bowl

4.0(64)

1h 10min

Frozen coconut Margarita

Frozen coconut Margarita

4.7(3)

6h 5min

Butternut mac and cheese

Butternut mac and cheese

3.3(146)

45min